Looking for a brighter future? Try eating a diet rich in colorful fruits and vegetables. The potential benefits associated with eating more fruits and vegetables stack up quickly. Lots of great ideas and recipes.
Eat a variety of fruits and vegetables every day. Try the calculator to find out how many fruits and vegetables are recommended for you.
This website is from the Centers for Disease Control and Prevention, your online source for credible health information ranging from healthy living to emergency preparedness information.